About Sami
Who is Sami Clarke?
My name is Sami Clarke. I created this website to bring together my approach to workouts, wellness and everyday habits in one clear place.
I believe in realistic routines that you can actually follow long-term: home-friendly movement, simple food, prioritising sleep and being honest about what supplements can and cannot do. On this site I share ideas, tools and reviews that match this philosophy.
Why this website exists
- To summarise my way of thinking about movement and health in one place.
- To answer common questions people ask me about multivitamins and supplements.
- To point you to official or reputable shops when I mention specific products.
- To give you a realistic alternative to extreme fitness and diet promises.
This website does not replace individual advice from doctors, dietitians or other health professionals. Use it as a starting point, not a full roadmap.
Short FAQ
Is this the official Sami Clarke website?
Yes. This is the official website where I share my own approach to workouts, wellness and multivitamins.
Do you give personalised workout or nutrition plans here?
No. The content on this website is general and educational only. For personalised plans you should work directly with qualified professionals.
Are all products on this site sponsored?
No. Some links are affiliate links, which means I may earn a small commission if you buy through them – this does not change the price you pay.